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wildearthherbals

This is the plant-based resilience practice we nee

This is the plant-based resilience practice we need 🌿
Do you have a cupboard full of herbs that you don’t completely understand, and feel like you’re falling short on learning everything you need to keep your family well? This is the vital skill that helps you break through herbal overwhelm… click the link in my bio to register for a free webinar!

How are you doing this winter? The final stretch t

How are you doing this winter?
The final stretch tends to really drag. Your body feels heavy. Your mind is wondering if this will ever end. Everything seems to have come to a standstill and is stagnating.
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But, what if I told you that we can begin working towards a new paradigm? Instead of trudging along and waiting, endlessly to thaw, we can begin to shake off the remnants of winter, emerge from our proverbial hibernations and come into the world renewed.
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I have created a simple yet powerful program to guide you through caring for your body and mind during the liminal time between winter and spring.In this 6 module course you will learn about:
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The rhythm and energy of Spring;
What foods best support transition from Winter to Spring;
Herbal support and preparations;
What lifestyle practices to incorporate; and
The benefits of journaling and ritual.
You will also receive:
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5 nourishing recipes,
6 herbal preparation formulas,
5 lifestyle medicine practices,
Journaling prompts, and
a monthly sample preparation schedule and a daily rhythm template.
By the end of your journey in this course, you will learn how to support and nourish your body, cleanse yourself (gently! no harsh detoxing here) of winter stagnation, and come into the growth season with a renewed sense of purpose and ideals.
To celebrate the imminent return of Spring, I am offering this course for FREE to the first person who registers. Simply follow the link in my bio. After you register, I will refund you 100% of your tuition. Once you receive your refund, I would love for you to come back here and comment about it!
#springcleaning #springdetox #gentledetox #gentlecleansing #herbalismcourse #nutritioncourse #springcleansing #bodyoiling #drybrushing #selfmassage #herbalremedies #seasonalfoods

You know me, I am a lunatic for the moon (ba dum b

You know me, I am a lunatic for the moon (ba dum bum). In the 2nd(!) episode of my new podcast, I talk with @kady.romagnuolo of the Moon Magic Podcast. We talk all about the phases of the moon and how to work with them in your business, as well as how to create BALANCE in your work/home life dynamic. Aligning your business with the moon is a wonderful (FREE!) way to really organize and get into a natural flow.
The link to my podcast is in my bio if you are interested in tapping in!
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#businesspodcast #moonmagicpodcast #alignment #moonmedicine #entrepreneurpodcast #mooncycles #fullmoon #newmoon #smallbusinessowner #holisticbusiness

I have always had an affinity for the moon. I love

I have always had an affinity for the moon. I love everything about it. From the representation of feminine energy, to the affect it has on our bodies and the waters. I am drawn to the Goddess Artemis and the artemisia plants. Everything. I have a course on working with herbs by the moon cycle, and love gardening with the moon, as well.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In my 2nd episode of the Microbusiness's Guide to the Galaxy, I interview Kady Romagnuolo, host of the Moon Magic Podcast. (as well as many other things that we will discuss on the podcast!). We dive into how we can work with the cycles of the moon in our business and how we can harness the energy of the moon to create balance in our work and personal lives.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Episode 2 airs Monday, February 15th! Click the link in my bio to scoot over to my podcast and subscribe so you don't miss it!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#moonmagic #moonmedicine #businessbythemoon #entrepreneurpodcast #selfcarepodcast #podcast

This year has already taught me so much. I started

This year has already taught me so much. I started the year (like so many of us do) with so many ideas and intentions to implement-both in my business and my professional life. Unfortunately, life seemed to have other plans. Overwhelm, exhaustion, emotional issues, etc. Treading water was the theme.
I spent a lot of time really this year thinking about why we always seem to be fighting to get through life. And what to do about it. And over time it came to me.
I’ve realized that when you integrate more of the seasonal flow of nature into your life, it just organically aligns. It’s as simple as slowing down in the winter and focusing on your core wellness. It’s working with the spring to build energy and nourish your body with renewed spirit.
We are not simply observers of nature from the outside of a terrarium.
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WE ARE NATURE.
We are a part of this massive ecosystem. And when we give in and surrender to it,
we thrive.
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I have created an online community that helps you to integrate plant medicine and holistic life lessons (and with a little bit of magic, heehee) into a monthly and seasonal flow. Focusing on integrating the energy of the seasons is like returning back to your whole self.
In the Herb Garden community, you will have the opportunity to learn about herbs, nutrition, and most of all-community.
The wonderful thing about this community, is that it is entirely free to join. There is another level that provides deeper support for a small monthly fee, if you are interested in that as well! If you are interested in learning more, comment below or send me a DM! I would love to discuss this with you further.
#herbalism #holisitic #rhythmofnature #communitycare #wheeloftheyear #naturalliving #herbalmedicine #wildearthherbals

While it doesn’t quite feel like it, we are in t

While it doesn’t quite feel like it, we are in the halfway point between winter and spring. I’ve been waiting for a really good snow day, and it has finally arrived!
It’s also the debut of my podcast! What a perfect time to launch a new project, during this space of dreaming and incubation.
If you are an entrepreneur or dreaming of becoming one, then take a listen!
In this episode, I talk about why I felt called to birth this podcast and I’m interviewing @witchmama (Ashlynn). She tells us why this time is so powerful and gives us a three card tarot energy reading for the month!
If this is your jam, lend me your ears! The link is in my bio. You can also find me on Spotify at The Microbusiness’s Guide to the Galaxy!
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#holisticpodcast #holisitcentrepreneur #tarotforbusiness #imbolc #ageofaquarius #tarotpodcast #energyreport #businesspodcast #holisticbusiness #herbalism #selfcare

Eeek! Y'all it's almost here! The Microbusiness's

Eeek! Y'all it's almost here! The Microbusiness's Guide to the Galaxy is launching Tuesday! During this first episode we are diving into the energy of Imbolc and what that means for your business. In addition, my guest Ashlynn V. Hassell (@witchmama) is doing a tarot spread to gain insight for us to follow.
If you have a business or thinking of starting a business, this podcast will have some pretty cool things for you to learn from.
I will be linking in my bio on Tuesday!
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#tarotforbusiness #businesspodcast #entrepreneurpodcast #herbalismpodcast #selfcarepodcast #herbalism #tarot #energyreading #imbolc

As we all live in a world where it is hard to remo

As we all live in a world where it is hard to remove those things that cause stress in our lives, we are constantly seeking ways to help our bodies adapt. While I don’t encourage the use of herbs as the beginning and end of stress reduction (I also talk constantly about using lifestyle medicine and getting to the root of all the things) - sometimes we do need our plant friends to guide us through our issues and provide support while we work on the other things. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
My go to tincture, is my Restore blend. It is blended with tulsi (holy basil), rose, and milky oats-providing adrenal support, calms and nourishes the nervous system, and softens your energy. It’s a great companion for those that are overwhelmed and need support.
#herbs #restorativeherbs #tulsi #holybasil #rose #milkyoats #nervoussystem #heartchakra #adaptogens

"I haven't had coffee in the afternoon since I pur

"I haven't had coffee in the afternoon since I purchased your UnCoffee. My brain feels so much clearer.
And my gut, OMG, I did not realize how angry it was.
I've even cut back my AM coffee to 2 cups because my body is telling me I NEED to back off. Just by making UnCoffee in the afternoon." ~ Mia
My herbal UnCoffee has helped me and others wean off of caffeine. It is the perfect balance of bitter and smooth. Bonus: the herbs are great for your digestion, liver, and adrenals!
Ingredients: roasted chicory and dandelion root, oatstraw, cacao nibs, ashwagandha, shatavari-you can also purchase the Pumpkin Spice variety with added candied pumpkin and ginger bits, cinnamon and cloves!
I personally like to blend half with my Chaga Chai.
Link to my shop is in my bio!
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#herbalism #plantallies #plantmedicine #herbs #herbology #naturalliving #caffeinefree #herbalcoffee #uncoffee #adaptogens #liversupport #adrenalsupport #cacao #ashwagandha #shatavari #pumpkinspice

I am in super planning and idea churning mode righ

I am in super planning and idea churning mode right now and am not following the rules regarding when to launch things-I'm just spitting it all out at once LOL.
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I mentioned before about seasonal boxes in addition to the monthlies. The first box is for Spring! Yes, can you believe we are planning for spring already?? I feel like I'm already behind in my garden prep.
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So, the apothecary boxes are $75 each and contain all the herbs you need to create the following goodies! Spring is all about moving the stagnation of winter and restoring energy and vitality back into your body.
You will be able to create a carminative tea (digestive), a lymph moving syrup, have a stash of stinging nettle leaf to make infusions, an herbal body oil, and a rooty tincture to support your liver and blood!
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AND!
Access to my upcoming Spring Cleaning mini-course on the The Herb Garden Platform ($30 value).
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I priced out the products you'll have made, and basically you'll be making $90 in herbal medicine, plus receiving access to a $30 course. For $75.
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I will be shipping these boxes in February so you'll have plenty of time to make your products by spring!
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#springcleaning #springcleansing #springdetox #herbalcleaning #subscriptionboxes #herbalism #herbalmedicine #plantmedicine #holisticliving

February's Medicine Box is Rose Medicine! I love r

February's Medicine Box is Rose Medicine! I love rose. It is the perfect embodiment of softness with boundaries. Rose is astringent and cooling, anti-inflammatory and anti-microbial and an aphrodisiac. It is beautiful medicine.
Monthly medicine boxes contain 3-5 products, plus an info sheet detailing medicinal properties, and culinary uses, where to harvest, how to harvest, and how to identify.
I LOVE ROSE.
Small boxes are $35 and large are $50. Please comment below or message me if you would like to order! Boxes usually ship by the middle of the month, but I'm going to try to ship these Feb. 1 to make sure they arrive before Valentine's day
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#plantmedicine #herbalism #rosemedicine #rose #medicineboxes #herbology #nauralliving #herbalmedicine

Happy Saturday, friends! This is a project that I'

Happy Saturday, friends! This is a project that I've been wanting to start for years, and I've finally taken the plunge. I receive tons of messages about how to run different aspects of my business from marketing to finances to specific things like labeling products to more broad things like "how to I run an Instagram page?". I thought-I should take my desire to run a podcast and do something a little different than what I originally intended-which was have an herbalism podcast.
BUT, I still wanted to talk about things like herbs and nutrition! And then it hit me. A podcast for folks who are wanting to start or have already started a holistic minded business (but can be beneficial for any type of micro-business) with a small to non-existent budget. In addition to the business aspect, I am going to include proper care of self so you don't get burned out in the process. So, herbal remedies, nutritional advice, and other forms of lifestyle medicine.
My hope is for this podcast to be a healthy mix of my solo ramblings and interviews with other holistic businesses to get their stories and journeys-as well as what tools they utilize to keep a healthy balance in their business and home life.
So! What I would love from you! If you are thinking about or have already started a business-what would you love to hear about? What do you need help with?
And if you are already an established or somewhat established business-I want to interview you! What is your story? How do you keep from letting your business take over your life? Send me a message to see if we would be a good fit for working together on this project!
So, I am not setting any unnecessary expectations on myself, I am probably going to do 2-3 episodes a month. One of which will contain a monthly energy reading with my dear friend @Witchmama. One will likely be just my own ramblings and then the other will be an interview. This may change as needed, but this is what I'm feeling might work the best.
So let me know what you want to hear about! I am so excited to share with you.

#holisticpodcast #smallbusinesssupport #herbalism #podcasts #holisticbusiness #plantmedicine #tarotreadings #reiki #yoga #energywork

If you have been wanting to try the monthly medici

If you have been wanting to try the monthly medicine boxes but have been intimidated, hawthorn medicine is a perfect place to start!

Hawthorn is first and foremost a food and is safe for everyone (except perhaps those who can have dangerously low blood pressure as hawthorn is used to lower it).

Hawthorn is antioxidant and astringent. While it is best known as cardio-protective, it can also help with kidney health and sore throats. It also works wonderfully with emotional heart issues such as grief.

Hawthorn can be used to prevent cardiac issues as well as help heal from them.

Each box contains 3-5 items-a variety of old products and some new. I also try to include some sort of culinary preparation.

I am really excited about this box-I have some great new ideas I want to put together for y'all!

Small boxes are $35 and large are $50. I'll be accepting orders through the end of the year!

Send me a DM or comment below if you are interested in purchasing this beautiful medicine.

#plantmedicine #medicinebox #hawthorn #heartmedicine #herbalism #herbology #subscriptionbox

🍄Mushroom Wonderment Flash Sale 🍄 I have a

🍄Mushroom Wonderment Flash Sale 🍄
I have a few leftovers from my Reishi medicine box and thought I could make a few alternative boxes here. This would include a full sized syrup in lieu of the mushroom seasoning salt.
This package is valued at $71 and can be yours for only $50 plus shipping
I have three available.
Contains:
🍁Maple Mushroom Magic syrup
🍄Hemlock Reishi Tincture
🍁Cozy Cacao
🍄Mushroom Medley Tincture
Let me know if you would like one by dm’ing me your email address!

#plantmedicine #mushroomsofinstagram #mushroommedicine #herbalism #immunesupport #mushroomelixir #reishitincture #lionsmane #turkeytail #maitake #chaga #ashwagandha #cacao

🍄Maple Mushroom Magic. 🍄This elixir embodies

🍄Maple Mushroom Magic. 🍄This elixir embodies the definition of Earth Medicine. Crafted from a blend of wild and cultivated mushrooms (reishi, turkey tail, maitake, shiitake, and chaga) balancing out with the sweetness of cinnamon and maple syrup. This medicine provides amazing support for the body. Mushrooms provide deep nourishment as well as support for many body systems: adrenals, immune, nervous, respiratory, and circulatory systems.
A slow decoction ensures the maximum extraction of polysaccharides which communicate with our immune system on a gastric level.
There are only 9 bottles available in my webshop, and I likely will not be able to recreate this until next year.
Check the link in my bio for purchase!
#reishi #turkeytail #chaga #maitake #shiitake #immunemodulators #mushroommedicine #plantmedicine #earthmedicine #immunesupport #adaptogen #herbalism #herbalist #herbology

A quick reminder! This is the last week to order t

A quick reminder! This is the last week to order to ensure packages arrive on time! I still have a few older labeled items on sale as well as gift bundles! Let me know if you have any custom gift package needs, too.
Oh! There are also gift cards available which you can also get at a discounted price!
#herbalism #holidaysale #herbwitch #wildearthherbals #plantmedicine #holidaygiftideas #herbsfortheholidays

More money has been spent on studying reishi than

More money has been spent on studying reishi than on any other mushroom.
In China, historically it was used for longevity and spiritual potency.
There are over 400 polysaccharides present-these are the immune-modulating compounds-which makes it excellent for those with autoimmune diseases.
It contains triterpenes and polyphenols which emulsifies fats, helps with cholesterol, is antiviral and protects the liver.
It contains ganodermic acids which are bitter compounds that have a stimulating effect-anti-inflammatory, and it grounds into the ability of the body system to connect to itself better.
Calms anxiety (monkey mind) and insomnia
Calms lungs (asthma and allergies)
Calms the heart (palpitations)
Stabilizes blood sugar
It has steroidal compounds that increase vigor and vitality AND is full of vitamins and minerals!

Each month, medicine boxes contain 3-5 items centered around a specific herb. Small boxes are $35 and large are $50. Comment below or DM me if you would like to purchase one!
#reishi #mushroommedicine #ganoderma #herbalism #kitchenmedicine #plantmedicine

So many updates! 🍄First, I would love to intro

A lot of times we think that foraging and harvest

A lot of times we think that foraging and harvest is over when summer ends. If you look closely enough, there is so much more you can work with in the autumn and even winter-depending on where you live.
For example-there are lots of mushrooms around right now-of course, if you aren't skilled in identification, please do not attempt this. I have very minimal knowledge and will only harvest the few varieties that I can easily recognize.
Something that is easier for you might be your roots, barks, and evergreen needles! Now is the time to dig up burdock, dandelion, marshmallow, and yellow dock roots. Also, first year mullein and angelica. Pine, spruce and fir needles are abundance.
I also am on the look out for rosehips and hawthorn berries right now.
But what I love the most, is when those early spring greens come back for a few weeks. There is nothing better than chickweed, violet, and dandelion leaves in the late autumn. I take this opportunity to make a bunch of pesto to freeze for the winter!
Remember-always follow ethical and sustainable wildcrafting guidelines!
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#foraging #harvesting #wildcrafting #herbalism #herbology #wildgreens #wildfoods

Each month, I create a themed box of goodness cent

Each month, I create a themed box of goodness centered around a singular herb.
For November, my desire was to have a more food based box because I love focusing on nourishment during this time.
What better plant to work with than stinging nettles?
Nettles are packed full of nutrients and taste amazing. Wonderful in soups and teas, a great alternative to spinach and other greens. It even works to strengthen your adrenals, cleanse your blood, and is a natural antihistamine.
Have you worked with nettles yet? What is your favorite recipe?
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#stingingnettles #nettles #herbalism #plantmedicine #foodmedicine #drinkyournettles #wildearthherbals #cookwithherbsandlove #foodismedicine #familyherbalist #kitchenwitch

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WELCOME

Working with plants is written in my DNA. I feel very deep connections with my German ancestors. I can envision myself walking beside them as they forage for herbs and mushrooms in the forests of Germany. My mother actually confirmed this~her mother used to make elderflower wine and gathered wild mushrooms. Read More…

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