What are some reasons we tend to get sick in the winter?
- Staying inside with closed windows
- Eating higher amounts of sugar and alcohol
- Higher levels of stress due to financial and familial related obligations
During this free workshop, we discuss the immune system and different things we can do to help support it!
Winter Wellness is an online workshop in a closed Facebook group. It is a series of prerecorded videos from a live class.
Click the link below to join us!