One time consultations are perfect for folks who have a strong sense of what they need to achieve their goals.
Like any journey, it does not begin and end in one day. During this liminal time between the past and future, you are in the perfect place to decide on your present.
Each session is appx. 60-90 minutes. Within this time we discuss your health history current life experiences, as well as your environment, relationships, current relationship with food, and any other relevant information. We will talk about barriers to your healing, and any limitations that you have whether it be financial, mental, physical, etc. We will discuss your goals and work together to develop a plan that fits your expectations, needs, and ability. After our session, you will receive access to a personal Google drive folder that will contain:
- your recorded video sessions,
- meal plans,
- shopping lists,
- journalling prompts,
- herb & supplement recommendations and schedule,
- and any other relevant ‘homework’.
This will be where we will share any info regarding your personalized program. I will be available for 2 weeks via email or phone. After that, an addition session would be required. If at this point you decide you may need to upgrade to the three month 1:1 program, it will be prorated with the cost of this initial consultation.
One time consultations are $150. This includes the initial 60-90 minute video chat, all followup emails and phone calls, information and research provided in your personal Google drive file, and any herbs recommended will be send to you at no extra charge.
Schedule your appointment below. If the times available are not conducive to your schedule, please email me at firstname.lastname@example.org
**All times in scheduler are EST. Please adjust for your local time zone.