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Herbal UnCoffee
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Persephone’s Journey
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wildearthherbals

I am in super planning and idea churning mode righ

I am in super planning and idea churning mode right now and am not following the rules regarding when to launch things-I'm just spitting it all out at once LOL.
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I mentioned before about seasonal boxes in addition to the monthlies. The first box is for Spring! Yes, can you believe we are planning for spring already?? I feel like I'm already behind in my garden prep.
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So, the apothecary boxes are $75 each and contain all the herbs you need to create the following goodies! Spring is all about moving the stagnation of winter and restoring energy and vitality back into your body.
You will be able to create a carminative tea (digestive), a lymph moving syrup, have a stash of stinging nettle leaf to make infusions, an herbal body oil, and a rooty tincture to support your liver and blood!
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AND!
Access to my upcoming Spring Cleaning mini-course on the The Herb Garden Platform ($30 value).
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I priced out the products you'll have made, and basically you'll be making $90 in herbal medicine, plus receiving access to a $30 course. For $75.
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I will be shipping these boxes in February so you'll have plenty of time to make your products by spring!
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#springcleaning #springcleansing #springdetox #herbalcleaning #subscriptionboxes #herbalism #herbalmedicine #plantmedicine #holisticliving

February's Medicine Box is Rose Medicine! I love r

February's Medicine Box is Rose Medicine! I love rose. It is the perfect embodiment of softness with boundaries. Rose is astringent and cooling, anti-inflammatory and anti-microbial and an aphrodisiac. It is beautiful medicine.
Monthly medicine boxes contain 3-5 products, plus an info sheet detailing medicinal properties, and culinary uses, where to harvest, how to harvest, and how to identify.
I LOVE ROSE.
Small boxes are $35 and large are $50. Please comment below or message me if you would like to order! Boxes usually ship by the middle of the month, but I'm going to try to ship these Feb. 1 to make sure they arrive before Valentine's day
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#plantmedicine #herbalism #rosemedicine #rose #medicineboxes #herbology #nauralliving #herbalmedicine

Happy Saturday, friends! This is a project that I'

Happy Saturday, friends! This is a project that I've been wanting to start for years, and I've finally taken the plunge. I receive tons of messages about how to run different aspects of my business from marketing to finances to specific things like labeling products to more broad things like "how to I run an Instagram page?". I thought-I should take my desire to run a podcast and do something a little different than what I originally intended-which was have an herbalism podcast.
BUT, I still wanted to talk about things like herbs and nutrition! And then it hit me. A podcast for folks who are wanting to start or have already started a holistic minded business (but can be beneficial for any type of micro-business) with a small to non-existent budget. In addition to the business aspect, I am going to include proper care of self so you don't get burned out in the process. So, herbal remedies, nutritional advice, and other forms of lifestyle medicine.
My hope is for this podcast to be a healthy mix of my solo ramblings and interviews with other holistic businesses to get their stories and journeys-as well as what tools they utilize to keep a healthy balance in their business and home life.
So! What I would love from you! If you are thinking about or have already started a business-what would you love to hear about? What do you need help with?
And if you are already an established or somewhat established business-I want to interview you! What is your story? How do you keep from letting your business take over your life? Send me a message to see if we would be a good fit for working together on this project!
So, I am not setting any unnecessary expectations on myself, I am probably going to do 2-3 episodes a month. One of which will contain a monthly energy reading with my dear friend @Witchmama. One will likely be just my own ramblings and then the other will be an interview. This may change as needed, but this is what I'm feeling might work the best.
So let me know what you want to hear about! I am so excited to share with you.

#holisticpodcast #smallbusinesssupport #herbalism #podcasts #holisticbusiness #plantmedicine #tarotreadings #reiki #yoga #energywork

If you have been wanting to try the monthly medici

If you have been wanting to try the monthly medicine boxes but have been intimidated, hawthorn medicine is a perfect place to start!

Hawthorn is first and foremost a food and is safe for everyone (except perhaps those who can have dangerously low blood pressure as hawthorn is used to lower it).

Hawthorn is antioxidant and astringent. While it is best known as cardio-protective, it can also help with kidney health and sore throats. It also works wonderfully with emotional heart issues such as grief.

Hawthorn can be used to prevent cardiac issues as well as help heal from them.

Each box contains 3-5 items-a variety of old products and some new. I also try to include some sort of culinary preparation.

I am really excited about this box-I have some great new ideas I want to put together for y'all!

Small boxes are $35 and large are $50. I'll be accepting orders through the end of the year!

Send me a DM or comment below if you are interested in purchasing this beautiful medicine.

#plantmedicine #medicinebox #hawthorn #heartmedicine #herbalism #herbology #subscriptionbox

🍄Mushroom Wonderment Flash Sale 🍄 I have a

🍄Mushroom Wonderment Flash Sale 🍄
I have a few leftovers from my Reishi medicine box and thought I could make a few alternative boxes here. This would include a full sized syrup in lieu of the mushroom seasoning salt.
This package is valued at $71 and can be yours for only $50 plus shipping
I have three available.
Contains:
🍁Maple Mushroom Magic syrup
🍄Hemlock Reishi Tincture
🍁Cozy Cacao
🍄Mushroom Medley Tincture
Let me know if you would like one by dm’ing me your email address!

#plantmedicine #mushroomsofinstagram #mushroommedicine #herbalism #immunesupport #mushroomelixir #reishitincture #lionsmane #turkeytail #maitake #chaga #ashwagandha #cacao

🍄Maple Mushroom Magic. 🍄This elixir embodies

🍄Maple Mushroom Magic. 🍄This elixir embodies the definition of Earth Medicine. Crafted from a blend of wild and cultivated mushrooms (reishi, turkey tail, maitake, shiitake, and chaga) balancing out with the sweetness of cinnamon and maple syrup. This medicine provides amazing support for the body. Mushrooms provide deep nourishment as well as support for many body systems: adrenals, immune, nervous, respiratory, and circulatory systems.
A slow decoction ensures the maximum extraction of polysaccharides which communicate with our immune system on a gastric level.
There are only 9 bottles available in my webshop, and I likely will not be able to recreate this until next year.
Check the link in my bio for purchase!
#reishi #turkeytail #chaga #maitake #shiitake #immunemodulators #mushroommedicine #plantmedicine #earthmedicine #immunesupport #adaptogen #herbalism #herbalist #herbology

A quick reminder! This is the last week to order t

A quick reminder! This is the last week to order to ensure packages arrive on time! I still have a few older labeled items on sale as well as gift bundles! Let me know if you have any custom gift package needs, too.
Oh! There are also gift cards available which you can also get at a discounted price!
#herbalism #holidaysale #herbwitch #wildearthherbals #plantmedicine #holidaygiftideas #herbsfortheholidays

More money has been spent on studying reishi than

More money has been spent on studying reishi than on any other mushroom.
In China, historically it was used for longevity and spiritual potency.
There are over 400 polysaccharides present-these are the immune-modulating compounds-which makes it excellent for those with autoimmune diseases.
It contains triterpenes and polyphenols which emulsifies fats, helps with cholesterol, is antiviral and protects the liver.
It contains ganodermic acids which are bitter compounds that have a stimulating effect-anti-inflammatory, and it grounds into the ability of the body system to connect to itself better.
Calms anxiety (monkey mind) and insomnia
Calms lungs (asthma and allergies)
Calms the heart (palpitations)
Stabilizes blood sugar
It has steroidal compounds that increase vigor and vitality AND is full of vitamins and minerals!

Each month, medicine boxes contain 3-5 items centered around a specific herb. Small boxes are $35 and large are $50. Comment below or DM me if you would like to purchase one!
#reishi #mushroommedicine #ganoderma #herbalism #kitchenmedicine #plantmedicine

So many updates! 🍄First, I would love to intro

A lot of times we think that foraging and harvest

A lot of times we think that foraging and harvest is over when summer ends. If you look closely enough, there is so much more you can work with in the autumn and even winter-depending on where you live.
For example-there are lots of mushrooms around right now-of course, if you aren't skilled in identification, please do not attempt this. I have very minimal knowledge and will only harvest the few varieties that I can easily recognize.
Something that is easier for you might be your roots, barks, and evergreen needles! Now is the time to dig up burdock, dandelion, marshmallow, and yellow dock roots. Also, first year mullein and angelica. Pine, spruce and fir needles are abundance.
I also am on the look out for rosehips and hawthorn berries right now.
But what I love the most, is when those early spring greens come back for a few weeks. There is nothing better than chickweed, violet, and dandelion leaves in the late autumn. I take this opportunity to make a bunch of pesto to freeze for the winter!
Remember-always follow ethical and sustainable wildcrafting guidelines!
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#foraging #harvesting #wildcrafting #herbalism #herbology #wildgreens #wildfoods

Each month, I create a themed box of goodness cent

Each month, I create a themed box of goodness centered around a singular herb.
For November, my desire was to have a more food based box because I love focusing on nourishment during this time.
What better plant to work with than stinging nettles?
Nettles are packed full of nutrients and taste amazing. Wonderful in soups and teas, a great alternative to spinach and other greens. It even works to strengthen your adrenals, cleanse your blood, and is a natural antihistamine.
Have you worked with nettles yet? What is your favorite recipe?
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#stingingnettles #nettles #herbalism #plantmedicine #foodmedicine #drinkyournettles #wildearthherbals #cookwithherbsandlove #foodismedicine #familyherbalist #kitchenwitch

Wild Earth Herbals is getting an updating look in

Whenever I talk to people about what their barrier

Whenever I talk to people about what their barriers to eating healthy foods and incorporating herbalism into their lives, the recurring answers are always lack of their two most valuable resources: time and money.
It's expensive to buy organic produce and grassfed meats and it takes time to prepare all the things.
It's expensive to buy herbal remedies from the health food store and it takes time to learn how to make your own medicine.
In my Kitchen Medicine course (Starting Nov 1), we break it down into easy lessons.
1-Intentional meal planning and preparation. This will save you time and money.
2-How to shop on a strict budget. Our food budget is one of the only variable expenses we have control over. Our health should not be sacrificed, but there are tricks to buying healthy foods without going over budget.
3-Kitchen herbalism. This mini course shows you fun and easy ways to incorporate herbs and spices that you ALREADY HAVE in your kitchen into your everyday diets to reclaim your health. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The best part about this course~because it is specifically designed for people who are looking to save money or have limited resources to begin with~it is only $5! Click the link in my bio to register or comment below with any questions.
#herbalism #plantmedicine #plantmagic #herbalist #apothecary #kitchenmedicine #naturalliving #earthmedicine #naturalmedicine #kitchenwitch #ancientmedicine #traditionalwellness #wildwoman #naturalmama #medicinewoman #ethicalherbalism #wildearthherbals #intuitivemedicine #herbalhearthandhome #winterwellness #foodbudget #holistichealth #immunesupport #mealprep #mealplanning #mabon #autumnharvest

@_.rainbow_sunshine._ you are the winner of the W

@_.rainbow_sunshine._ you are the winner of the Winter Wellness kit! Send me your info!

It's giveaway time! This package is all about #win

It's giveaway time! This package is all about #winterwellness.
In it you will receive a tin of Elder's Wisdom tea, Elderberry elixir, and Wild Garden Oxymel (cough syrup). There is also a special addition, a vintage porcelain tea cup and saucer from my personal stash. Just because it's a medicinal tea, doesn't mean you can't be fancy!
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To be entered to win:
🌿Like, save, and share this post
🍄Follow @wildearthherbals and @foragedfolklore
🌿Comment below your favorite bingeable series (we all need new ideas of what to watch while we are sick in bed)
🍄Tag as many friends as you would like (each tag in new comment for multiple entries)

Winner will be chosen on October 16th noon EST.
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. #herbalism #plantallies #plantmedicine #herbs #herbology #naturalliving #elderberrysyrup #elderberryelixir #herbaltea #herbaloxymel #winterwellness #giveaway #herbalist #vintagehouseware #foragedfolklore

I did this a few years, and wanted to bring it bac

I did this a few years, and wanted to bring it back.
#SelfCare is such a loaded and cliched phrase anymore, and a lot of it seems to revolved around focusing on these big pampering type things. When in reality, self care could literally be brushing your teeth or drinking water.
In my group on Facebook, we will be working on accountability and daily small activities (that do not require any addition time or expense) to create routine and ritual in our lives that will build on each other to create this basis for vitality.
If you are interested in joining, send me a DM so I can send you the link to my group.
I would love to hear about where you need support and where you are already rocking!

I know that a huge block in reaching your health g

I know that a huge block in reaching your health goals, breaking down your issues, is knowing where to start. I love 1:1 consultations for this reason because we can really get in deep and examine exactly what we have going on. But, I know that for a lot of folks it is cost prohibitive. And, a one time session typically isn't going to go anywhere because you need ongoing support. Unfortunately, a monthly or even bimonthly consultation can really add up fast.
To solve this issue, I have created the the Healing Sessions. These are biweekly group consultations-creating intimate containers to not only give you your own personalized consultation (we will have 1:1 time) but also gives you the support of your peers.
The benefit of The Healing Sessions is that you aren't paying for monthly 1:1 consultations but you will receive the same benefit-as well as create a smaller intimate community that can support each other. If you are interested in more information, let me know in the comments below (or DM me) and leave your email address so I can add you to the list!
The Healing Sessions will be very limited in space and I will likely just have 1-2 groups to start.

Each month, I focus on a singular herb to theme a

Each month, I focus on a singular herb to theme a collection of items. These medicine boxes are designed so you can work with one plant ally at a time to deepen your relationship with it. It's also a wonderful way to build up your herbal medicine cabinet!
You will receive between 3-5 items depending on the size you order - some are typical items that have been in my shop in the past, and some could be totally new.
Small boxes are $35 and large are $50 (plus shipping)
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DM me if you are interested, or if you have any questions, leave me a comment below!

I have some beautiful teas to share with everyone

I have some beautiful teas to share with everyone! Some are oldies but goodies, and some are new and beautiful additions.

1. By request-Artemis' Dream. This lovely blend helps carry you off gently to sleep. Containing: skullcap, lemon balm, oatstraw, chamomile, rose, valerian, and lavender. Don't worry, the valerian is in a small enough amount that it isn't overpowering.

2. Persephone's Journey. This blend embodies the journey into the dark half of the year. Blended with raspberry leaf, mugwort, hibiscus, rose hips, and dried pomegranate seeds. It's a reminder that you can be both the Goddess of Spring and the Queen of the Underworld. I love to add a spoonful of rose infused honey.

3. Sunna tea. Named for the Germanic goddess Sunna-goddess of the sun. The sun is connected to our solar plexus which rules our digestive system. This blend is a great after dinner digestive aid. Contains: tulsi, lemon balm, chamomile, and honeybush tea.

4. Cha Cha Chai-Chaga and cacao blended with rooibos, honeybush, and yummy chai spices: cinnamon, cloves, star anise, orange peel, cardamom and black pepper.

5. Adrenal & Gut Support. A Wild Earth Herbals' favorite. Containing nettles, dandelion, tulsi, marshmallow root, orange peel, and licorice root.

6. Herbal UnCoffee. I'm making this in massive quantities right now. Wonderful for those trying to kick the caffeine. It provides that rich embodied flavor that is a huge part of my morning ritual that I still need to fill now that I am not drinking coffee. Contains: chicory root, dandelion root, oatstraw, ashwagandha, shatavari, and cacao.

7. Not a tea lol but Broth herbs! Now is the time to start stocking up on your bone broth. The dark half of the year is when we need to draw inward and tend to our roots. The herbs in this change as the seasons do but it is so delicious to add these herbs to your broths and soups.

You can find all the teas and broth blends in my bio!

I have been off coffee for 2.5 weeks (aside from t

I have been off coffee for 2.5 weeks (aside from the 2 cup slip this weekend-but in my defense, I was driving 5 hours in the rain. IT WAS REQUIRED OKAY?)
I have had a love affair with coffee ever since I was a teenager. My friends and I would go to coffee shops and drink coffee for hours. I then worked in a coffee shop as a young 20 something and it just grew from there. I actually quit coffee once in my 20s because I noticed I was getting headaches on my days off.
Through my descent into my 30s and 40s, my addiction grew. I was drinking upwards of 6-9 cups a day to make it through the day. I have tried to quit numerous times but I have always gone back because I cannot get through the withdrawals.
Somehow, this time I did it. I had a headache for a day or two after but then I was fine.
One thing that has been a constant in helping me survive, is my herbal UnCoffee. It's rich and bold and when you add a bit of cream it is just as comforting as a cup of coffee.
See, especially in these cooler months when a warm cuppa is required in the mornings, I need that ritual of heating the water, measuring out the coffee (herbs in this case!) and letting it steep. Then the warm cup and the rich scent and taste are a perfect beginning to the day.
The best part is, the herbs I use are wonderful for your liver, adrenals, and blood so you are healing your body while removing the stimulants. Plus, you can drink a cup in the evening without worry! If you are interested, click the link in my bio or comment below.
What is your morning ritual like?
#uncoffee #ditchthecaffeine #morningrituals #chicoryroot #adaptogens #liversupport #quittingcoffee #loveyouradrenals #adrenalsupport #dandelionroot #shatavari #ashwagandha #herbalist #plantmedicine

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WELCOME

Working with plants is written in my DNA. I feel very deep connections with my German ancestors. I can envision myself walking beside them as they forage for herbs and mushrooms in the forests of Germany. My mother actually confirmed this~her mother used to make elderflower wine and gathered wild mushrooms. Read More…

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